audio diary #11: don't text, hah

Hello my lovely audio diary listeners. Thanks for joining me again this week. As always, I appreciate you. In this ~episode~, you’re cooking dinner with me! While I whip up a simple dinner of fried eggs, cooked veggies, and rice, I talk to you about something that’s been on my mind a lot lately: avoidance! Because of my anxiety, I’ve been putting stuff …